About
Try Our Sling Dance FREE TRIAL and See If It's for You! Are you curious about Sling Dance? Our FREE TRIAL session is the perfect opportunity to experience this innovative and fun workout. Designed for all fitness levels, this trial will give you a glimpse into the exciting world of Sling Dance and help you decide if it's the right fit for you. Who Should Join? Everyone is welcome! Whether you're a seasoned dancer or a beginner, our Sling Dance FREE TRIAL is open to all. No prior experience is needed – just bring your enthusiasm and a willingness to try something new. Suitable for moms, dads, and carers. ⭐Please note that participants are required to bring their own sling, wrap, or soft structured baby carrier to the dance classes.⭐ We will explore 4 types of dance styles (Samba, Rumba, Disco, Lullaby song for baby sleep). The course typically consists of gentle movement exercises that are suitable for both mothers and babies, incorporating elements of ballroom dance. The T.I.C.K.S Rule for Safe Baby-wearing T is for “Tight” Slings & carriers should be tight enough to hug your baby close to you, as this will be most comfortable for you both. I is for “In View at All Times” C is for “Close Enough to Kiss” K is for “Keep Chin Off the Chest” S is for “Supported Back” Spending time with your baby is the most precious thing in the world, and investing time in yourself too, is a double win-win mum/dad :) If you think this course is for you, join us!
You can also join this program via the mobile app. Go to the app